Joan Reilly-Rosa 1:00:35 row

7,037m

Meters

1:00:35.1

Time

4:18.2

Pace

367

Calories

Average Watts20
Calories Per Hour369
Stroke Rate20
Stroke Count1263
Drag Factor124

December 23, 2020 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:35.1 7,037m 4:18.2 20 369 20
5:00.0 629m 3:58.4 26 388 23
10:00.0 600m 4:10.0 22 377 21
15:00.0 606m 4:07.5 23 379 21
20:00.0 582m 4:17.7 20 370 21
25:00.0 560m 4:27.8 18 362 21
30:00.0 574m 4:21.3 20 367 21
35:00.0 555m 4:30.2 18 361 20
40:00.0 551m 4:32.2 17 359 21
45:00.0 578m 4:19.5 20 368 20
50:00.0 557m 4:29.2 18 361 21
55:00.0 602m 4:09.1 23 377 20
1:00:00.0 578m 4:19.5 20 368 20
1:00:35.1 65m 4:30.0 18 361 17

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Workout Graph

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