Joan Reilly-Rosa 35:19 row
4,222m
Meters
35:19.2
Time
4:10.9
Pace
217
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 197 |
December 27, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.2 | 4,222m | 4:10.9 | 22 | 376 | 21 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 23 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 23 |
| 15:00.0 | 591m | 4:13.8 | 21 | 373 | 22 |
| 20:00.0 | 600m | 4:10.0 | 22 | 377 | 22 |
| 25:00.0 | 579m | 4:19.0 | 20 | 369 | 21 |
| 30:00.0 | 580m | 4:18.6 | 20 | 369 | 21 |
| 35:00.0 | 595m | 4:12.1 | 22 | 375 | 22 |
| 35:19.2 | 37m | 4:19.4 | 20 | 368 | 16 |
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Workout Graph
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