Joan Reilly-Rosa 35:09 row
4,176m
Meters
35:09.9
Time
4:12.6
Pace
217
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 132 |
December 27, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.9 | 4,176m | 4:12.6 | 22 | 374 | 21 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 24 |
| 10:00.0 | 618m | 4:02.7 | 24 | 384 | 22 |
| 15:00.0 | 574m | 4:21.3 | 20 | 367 | 22 |
| 20:00.0 | 588m | 4:15.1 | 21 | 372 | 21 |
| 25:00.0 | 576m | 4:20.4 | 20 | 368 | 21 |
| 30:00.0 | 553m | 4:31.2 | 18 | 360 | 21 |
| 35:00.0 | 596m | 4:11.6 | 22 | 375 | 20 |
| 35:09.9 | 18m | 4:35.0 | 17 | 357 | 12 |
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Workout Graph
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