Joan Reilly-Rosa 45:08 row

5,712m

Meters

45:08.5

Time

3:57.0

Pace

286

Calories

Average Watts26
Calories Per Hour390
Stroke Rate21
Stroke Count995
Drag Factor119

January 05, 2021 20:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.5 5,712m 3:57.0 26 390 21
5:00.0 695m 3:35.8 35 419 24
10:00.0 670m 3:43.8 31 407 23
15:00.0 667m 3:44.8 31 405 23
20:00.0 640m 3:54.3 27 393 22
25:00.0 614m 4:04.2 24 382 21
30:00.0 610m 4:05.9 24 381 21
35:00.0 606m 4:07.5 23 379 21
40:00.0 585m 4:16.4 21 371 21
45:00.0 609m 4:06.3 23 380 21
45:08.5 17m 4:10.0 22 377 7

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Workout Graph

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