Joan Reilly-Rosa 15:08 row
1,858m
Meters
15:08.8
Time
4:04.5
Pace
94
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 94 |
January 11, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 1,858m | 4:04.5 | 24 | 382 | 21 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 23 |
| 10:00.0 | 589m | 4:14.6 | 21 | 372 | 21 |
| 15:00.0 | 610m | 4:05.9 | 24 | 381 | 22 |
| 15:08.8 | 16m | 4:35.0 | 17 | 357 | 7 |
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