Joan Reilly-Rosa 16:07 row
1,823m
Meters
16:07.5
Time
4:25.3
Pace
96
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 121 |
January 13, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 1,823m | 4:25.3 | 19 | 364 | 20 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 21 |
| 10:00.0 | 555m | 4:30.2 | 18 | 361 | 21 |
| 15:00.0 | 564m | 4:25.9 | 19 | 364 | 21 |
| 16:07.5 | 129m | 4:21.6 | 20 | 367 | 20 |
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