Joan Reilly-Rosa 15:12 row
1,974
Meters
15:12.4
Time
3:51.1
Pace
99
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 93 |
January 14, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.4 | 1,974 | 3:51.1 | 28 | 390 | 99 | 22 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 24 |
| 10:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 22 |
| 15:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 23 |
| 15:12.4 | 25 | 4:08.0 | 23 | 290 | 1 | 15 |
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Workout Graph
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