Joan Reilly-Rosa 15:12 row
1,974m
Meters
15:12.4
Time
3:51.1
Pace
99
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 93 |
January 14, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.4 | 1,974m | 3:51.1 | 28 | 397 | 22 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 24 |
| 10:00.0 | 624m | 4:00.3 | 25 | 386 | 22 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 23 |
| 15:12.4 | 25m | 4:08.0 | 23 | 378 | 15 |
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