Joan Reilly-Rosa 10:10 row
1,315
Meters
10:10.4
Time
3:52.0
Pace
66
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 93 |
January 17, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.4 | 1,315 | 3:52.0 | 28 | 396 | 66 | 22 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 23 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 23 |
| 10:10.4 | 21 | 4:07.6 | 23 | 379 | 1 | 12 |
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Workout Graph
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