Joan Reilly-Rosa 50:09 row
6,533m
Meters
50:09.8
Time
3:50.3
Pace
329
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 1147 |
| Drag Factor | 104 |
January 26, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.8 | 6,533m | 3:50.3 | 29 | 398 | 22 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 23 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 23 |
| 25:00.0 | 667m | 3:44.8 | 31 | 405 | 23 |
| 30:00.0 | 625m | 4:00.0 | 25 | 387 | 22 |
| 35:00.0 | 621m | 4:01.5 | 25 | 385 | 22 |
| 40:00.0 | 645m | 3:52.5 | 28 | 395 | 23 |
| 45:00.0 | 606m | 4:07.5 | 23 | 379 | 21 |
| 50:00.0 | 621m | 4:01.5 | 25 | 385 | 22 |
| 50:09.8 | 20m | 4:05.0 | 24 | 381 | 12 |
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Workout Graph
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