Joan Reilly-Rosa 10:10 row
1,232m
Meters
10:10.6
Time
4:07.8
Pace
63
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 103 |
January 26, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 1,232m | 4:07.8 | 23 | 379 | 21 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 22 |
| 10:00.0 | 606m | 4:07.5 | 23 | 379 | 21 |
| 10:10.6 | 21m | 4:12.3 | 22 | 374 | 11 |
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Workout Graph
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