Joan Reilly-Rosa 20:20 row
2,391m
Meters
20:20.0
Time
4:15.1
Pace
124
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 102 |
January 27, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 2,391m | 4:15.1 | 21 | 372 | 21 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 22 |
| 10:00.0 | 602m | 4:09.1 | 23 | 377 | 22 |
| 15:00.0 | 575m | 4:20.8 | 20 | 367 | 21 |
| 20:00.0 | 576m | 4:20.4 | 20 | 368 | 21 |
| 20:20.0 | 39m | 4:16.4 | 21 | 371 | 18 |
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Workout Graph
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