Joan Reilly-Rosa 1:00:10 row
6,571m
Meters
1:00:10.1
Time
4:34.6
Pace
353
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 105 |
January 29, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.1 | 6,571m | 4:34.6 | 17 | 358 | 21 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 22 |
| 10:00.0 | 571m | 4:22.6 | 19 | 366 | 22 |
| 15:00.0 | 552m | 4:31.7 | 17 | 360 | 21 |
| 20:00.0 | 555m | 4:30.2 | 18 | 361 | 21 |
| 25:00.0 | 558m | 4:28.8 | 18 | 362 | 21 |
| 30:00.0 | 530m | 4:43.0 | 15 | 353 | 22 |
| 35:00.0 | 541m | 4:37.2 | 16 | 356 | 21 |
| 40:00.0 | 534m | 4:40.8 | 16 | 354 | 21 |
| 45:00.0 | 523m | 4:46.8 | 15 | 351 | 21 |
| 50:00.0 | 537m | 4:39.3 | 16 | 355 | 22 |
| 55:00.0 | 544m | 4:35.7 | 17 | 357 | 21 |
| 1:00:00.0 | 526m | 4:45.1 | 15 | 351 | 21 |
| 1:00:10.1 | 18m | 4:40.5 | 16 | 354 | 12 |
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Workout Graph
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