Joan Reilly-Rosa 51:08 row
6,358
Meters
51:08.9
Time
4:01.3
Pace
324
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 22 |
| Stroke Count | 1131 |
| Drag Factor | 126 |
January 31, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:08.9 | 6,358 | 4:01.3 | 25 | 380 | 324 | 22 |
| 5:00.0 | 623 | 4:00.7 | 25 | 384 | 32 | 23 |
| 10:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 22 |
| 15:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 22 |
| 20:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 22 |
| 25:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 23 |
| 30:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 22 |
| 35:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 22 |
| 40:00.0 | 585 | 4:16.4 | 21 | 360 | 30 | 21 |
| 45:00.0 | 577 | 4:19.9 | 20 | 360 | 30 | 23 |
| 50:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 23 |
| 51:08.9 | 137 | 4:11.4 | 22 | 365 | 7 | 18 |
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Workout Graph
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