Joan Reilly-Rosa 5000m row
5,000m
Meters
39:18.5
Time
3:55.8
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 104 |
February 03, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.5 | 5,000m | 3:55.8 | 27 | 391 | 22 |
| 7:19.0 | 1,000m | 3:39.5 | 33 | 413 | 25 |
| 7:48.6 | 2,000m | 3:54.3 | 27 | 393 | 23 |
| 7:58.5 | 3,000m | 3:59.2 | 26 | 387 | 23 |
| 8:16.3 | 4,000m | 4:08.1 | 23 | 378 | 22 |
| 7:56.0 | 5,000m | 3:58.0 | 26 | 389 | 22 |
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Workout Graph
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