Joan Reilly-Rosa 21:24 row
2,507m
Meters
21:24.2
Time
4:16.1
Pace
130
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 91 |
February 03, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.2 | 2,507m | 4:16.1 | 21 | 371 | 21 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 22 |
| 10:00.0 | 592m | 4:13.3 | 22 | 374 | 22 |
| 15:00.0 | 575m | 4:20.8 | 20 | 367 | 21 |
| 20:00.0 | 581m | 4:18.1 | 20 | 369 | 21 |
| 21:24.2 | 163m | 4:18.2 | 20 | 369 | 20 |
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Workout Graph
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