Joan Reilly-Rosa 30:00 row
3,856m
Meters
30:00.0
Time
3:53.4
Pace
195
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 132 |
February 05, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,856m | 3:53.4 | 28 | 394 | 22 |
| 6:00.0 | 832m | 3:36.3 | 35 | 418 | 24 |
| 12:00.0 | 765m | 3:55.2 | 27 | 392 | 22 |
| 18:00.0 | 773m | 3:52.8 | 28 | 395 | 22 |
| 24:00.0 | 734m | 4:05.2 | 24 | 381 | 22 |
| 30:00.0 | 752m | 3:59.3 | 26 | 387 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.