Joan Reilly-Rosa 8:01 row
340m
Meters
8:01.3
Time
11:47.7
Pace
17
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 7 |
| Stroke Count | 59 |
| Drag Factor | 180 |
February 05, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.3 | 340m | 11:47.7 | 1 | 303 | 7 |
| 6:00.0 | 260m | 11:32.3 | 1 | 303 | 7 |
| 8:01.3 | 81m | 12:28.7 | 1 | 302 | 8 |
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