Joan Reilly-Rosa 32:22 row
3,810m
Meters
32:22.9
Time
4:14.9
Pace
198
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 104 |
February 09, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.9 | 3,810m | 4:14.9 | 21 | 372 | 22 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 23 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 23 |
| 15:00.0 | 588m | 4:15.1 | 21 | 372 | 22 |
| 20:00.0 | 590m | 4:14.2 | 21 | 373 | 22 |
| 25:00.0 | 581m | 4:18.1 | 20 | 369 | 22 |
| 30:00.0 | 566m | 4:25.0 | 19 | 364 | 21 |
| 32:22.9 | 277m | 4:17.9 | 20 | 370 | 21 |
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Workout Graph
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