Joan Reilly-Rosa 40:14 row
5,118m
Meters
40:14.6
Time
3:55.8
Pace
258
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 104 |
February 10, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.6 | 5,118m | 3:55.8 | 27 | 391 | 22 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 23 |
| 10:00.0 | 623m | 4:00.7 | 25 | 386 | 22 |
| 15:00.0 | 604m | 4:08.3 | 23 | 378 | 22 |
| 20:00.0 | 608m | 4:06.7 | 23 | 380 | 22 |
| 25:00.0 | 600m | 4:10.0 | 22 | 377 | 22 |
| 30:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 35:00.0 | 640m | 3:54.3 | 27 | 393 | 23 |
| 40:00.0 | 691m | 3:37.0 | 34 | 417 | 25 |
| 40:14.6 | 33m | 3:41.2 | 32 | 411 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.