Joan Reilly-Rosa 20:38 row
2,715m
Meters
20:38.3
Time
3:48.0
Pace
136
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 104 |
February 10, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 2,715m | 3:48.0 | 30 | 401 | 23 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 23 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 24 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 23 |
| 20:38.3 | 83m | 3:50.7 | 28 | 398 | 20 |
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