Joan Reilly-Rosa 20:12 row
2,258m
Meters
20:12.4
Time
4:28.4
Pace
120
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 93 |
February 19, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 2,258m | 4:28.4 | 18 | 362 | 20 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 22 |
| 10:00.0 | 559m | 4:28.3 | 18 | 362 | 21 |
| 15:00.0 | 546m | 4:34.7 | 17 | 358 | 20 |
| 20:00.0 | 546m | 4:34.7 | 17 | 358 | 21 |
| 20:12.4 | 22m | 4:41.8 | 16 | 353 | 15 |
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Workout Graph
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