Joan Reilly-Rosa 22:09 row
2,662m
Meters
22:09.3
Time
4:09.6
Pace
137
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 107 |
February 21, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.3 | 2,662m | 4:09.6 | 22 | 377 | 21 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 22 |
| 10:00.0 | 613m | 4:04.6 | 24 | 382 | 22 |
| 15:00.0 | 591m | 4:13.8 | 21 | 373 | 21 |
| 20:00.0 | 594m | 4:12.5 | 22 | 374 | 21 |
| 22:09.3 | 257m | 4:11.5 | 22 | 375 | 21 |
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Workout Graph
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