Joan Reilly-Rosa 5000m row
5,000m
Meters
37:19.7
Time
3:43.9
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 125 |
February 27, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.7 | 5,000m | 3:43.9 | 31 | 407 | 22 |
| 6:54.8 | 1,000m | 3:27.4 | 39 | 435 | 25 |
| 7:24.6 | 2,000m | 3:42.3 | 32 | 409 | 23 |
| 7:39.8 | 3,000m | 3:49.9 | 29 | 399 | 22 |
| 7:29.2 | 4,000m | 3:44.6 | 31 | 406 | 22 |
| 7:51.2 | 5,000m | 3:55.6 | 27 | 392 | 21 |
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Workout Graph
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