Joan Reilly-Rosa 5000m row

5,000m

Meters

37:19.7

Time

3:43.9

Pace

251

Calories

Average Watts31
Calories Per Hour407
Stroke Rate22
Stroke Count845
Drag Factor125

February 27, 2021 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:19.7 5,000m 3:43.9 31 407 22
6:54.8 1,000m 3:27.4 39 435 25
7:24.6 2,000m 3:42.3 32 409 23
7:39.8 3,000m 3:49.9 29 399 22
7:29.2 4,000m 3:44.6 31 406 22
7:51.2 5,000m 3:55.6 27 392 21

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Workout Graph

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