Joan Reilly-Rosa 25:23 row

3,030m

Meters

25:23.6

Time

4:11.4

Pace

156

Calories

Average Watts22
Calories Per Hour375
Stroke Rate21
Stroke Count545
Drag Factor98

February 27, 2021 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:23.6 3,030m 4:11.4 22 375 21
5:00.0 630m 3:58.0 26 389 23
10:00.0 612m 4:05.0 24 381 22
15:00.0 592m 4:13.3 22 374 21
20:00.0 571m 4:22.6 19 366 21
25:00.0 580m 4:18.6 20 369 21
25:23.6 44m 4:28.1 18 362 18

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Workout Graph

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