Joan Reilly-Rosa 5000m row

5,000m

Meters

38:54.7

Time

3:53.4

Pace

251

Calories

Average Watts28
Calories Per Hour394
Stroke Rate22
Stroke Count887
Drag Factor124

March 01, 2021 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:54.7 5,000m 3:53.4 28 394 22
7:35.8 1,000m 3:47.9 30 401 24
8:11.2 2,000m 4:05.6 24 381 21
7:40.3 3,000m 3:50.1 29 398 23
7:26.8 4,000m 3:43.4 31 408 23
8:00.7 5,000m 4:00.3 25 386 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.