Joan Reilly-Rosa 5000m row
5,000m
Meters
38:54.7
Time
3:53.4
Pace
251
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 124 |
March 01, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.7 | 5,000m | 3:53.4 | 28 | 394 | 22 |
| 7:35.8 | 1,000m | 3:47.9 | 30 | 401 | 24 |
| 8:11.2 | 2,000m | 4:05.6 | 24 | 381 | 21 |
| 7:40.3 | 3,000m | 3:50.1 | 29 | 398 | 23 |
| 7:26.8 | 4,000m | 3:43.4 | 31 | 408 | 23 |
| 8:00.7 | 5,000m | 4:00.3 | 25 | 386 | 23 |
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Workout Graph
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