Joan Reilly-Rosa 5000m row
5,000m
Meters
37:43.8
Time
3:46.3
Pace
253
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 99 |
March 02, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.8 | 5,000m | 3:46.3 | 30 | 403 | 23 |
| 7:18.5 | 1,000m | 3:39.2 | 33 | 414 | 25 |
| 7:40.8 | 2,000m | 3:50.4 | 29 | 398 | 23 |
| 7:07.5 | 3,000m | 3:33.7 | 36 | 423 | 25 |
| 7:54.3 | 4,000m | 3:57.1 | 26 | 390 | 23 |
| 7:42.7 | 5,000m | 3:51.3 | 28 | 397 | 23 |
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Workout Graph
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