Joan Reilly-Rosa 5000m row

5,000m

Meters

34:55.7

Time

3:29.5

Pace

250

Calories

Average Watts38
Calories Per Hour430
Stroke Rate24
Stroke Count846
Drag Factor124

March 02, 2021 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:55.7 5,000m 3:29.5 38 430 24
6:29.7 1,000m 3:14.8 47 462 27
6:53.3 2,000m 3:26.6 40 436 25
7:10.0 3,000m 3:35.0 35 421 24
6:57.5 4,000m 3:28.7 38 432 24
7:25.1 5,000m 3:42.5 32 409 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.