Joan Reilly-Rosa 42:23 row
5,054m
Meters
42:23.6
Time
4:11.6
Pace
262
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 90 |
March 04, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.6 | 5,054m | 4:11.6 | 22 | 375 | 22 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 23 |
| 10:00.0 | 591m | 4:13.8 | 21 | 373 | 22 |
| 15:00.0 | 603m | 4:08.7 | 23 | 378 | 22 |
| 20:00.0 | 588m | 4:15.1 | 21 | 372 | 22 |
| 25:00.0 | 588m | 4:15.1 | 21 | 372 | 22 |
| 30:00.0 | 609m | 4:06.3 | 23 | 380 | 22 |
| 35:00.0 | 600m | 4:10.0 | 22 | 377 | 22 |
| 40:00.0 | 590m | 4:14.2 | 21 | 373 | 23 |
| 42:23.6 | 284m | 4:12.8 | 22 | 374 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.