Joan Reilly-Rosa 5000m row
5,000m
Meters
33:22.9
Time
3:20.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 888 |
| Drag Factor | 91 |
March 06, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.9 | 5,000m | 3:20.2 | 44 | 449 | 26 |
| 6:34.6 | 1,000m | 3:17.3 | 46 | 456 | 28 |
| 6:41.8 | 2,000m | 3:20.9 | 43 | 448 | 27 |
| 6:33.9 | 3,000m | 3:16.9 | 46 | 457 | 27 |
| 6:35.6 | 4,000m | 3:17.8 | 45 | 455 | 26 |
| 6:56.9 | 5,000m | 3:28.4 | 39 | 432 | 25 |
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Workout Graph
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