Joan Reilly-Rosa 5000m row
5,000m
Meters
35:15.7
Time
3:31.5
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 101 |
March 06, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.7 | 5,000m | 3:31.5 | 37 | 427 | 24 |
| 6:32.8 | 1,000m | 3:16.4 | 46 | 459 | 26 |
| 7:09.7 | 2,000m | 3:34.8 | 35 | 421 | 24 |
| 7:09.7 | 3,000m | 3:34.8 | 35 | 421 | 24 |
| 7:09.7 | 4,000m | 3:34.8 | 35 | 421 | 24 |
| 7:13.8 | 5,000m | 3:36.9 | 34 | 418 | 23 |
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Workout Graph
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