Joan Reilly-Rosa 5000m row
5,000m
Meters
32:37.5
Time
3:15.7
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 124 |
March 07, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.5 | 5,000m | 3:15.7 | 47 | 460 | 25 |
| 6:17.6 | 1,000m | 3:08.8 | 52 | 478 | 27 |
| 6:30.0 | 2,000m | 3:15.0 | 47 | 462 | 26 |
| 6:32.7 | 3,000m | 3:16.3 | 46 | 459 | 25 |
| 6:36.9 | 4,000m | 3:18.4 | 45 | 454 | 25 |
| 6:40.3 | 5,000m | 3:20.1 | 44 | 450 | 25 |
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Workout Graph
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