Joan Reilly-Rosa 5000m row
5,000m
Meters
37:01.3
Time
3:42.1
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 90 |
March 07, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.3 | 5,000m | 3:42.1 | 32 | 409 | 23 |
| 7:28.2 | 1,000m | 3:44.1 | 31 | 407 | 24 |
| 7:39.2 | 2,000m | 3:49.6 | 29 | 399 | 24 |
| 7:16.3 | 3,000m | 3:38.1 | 34 | 416 | 24 |
| 7:21.9 | 4,000m | 3:40.9 | 32 | 411 | 23 |
| 7:15.6 | 5,000m | 3:37.8 | 34 | 416 | 23 |
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Workout Graph
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