Joan Reilly-Rosa 50:09 row
6,771m
Meters
50:09.0
Time
3:42.1
Pace
338
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 148 |
March 08, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.0 | 6,771m | 3:42.1 | 32 | 409 | 23 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 23 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 24 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 24 |
| 30:00.0 | 639m | 3:54.7 | 27 | 393 | 24 |
| 35:00.0 | 656m | 3:48.6 | 29 | 400 | 23 |
| 40:00.0 | 618m | 4:02.7 | 24 | 384 | 23 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 25 |
| 50:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 50:09.0 | 16m | 4:41.2 | 16 | 354 | 8 |
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Workout Graph
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