Joan Reilly-Rosa 46:54 row
6,016m
Meters
46:54.2
Time
3:53.8
Pace
303
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 100 |
March 09, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.2 | 6,016m | 3:53.8 | 27 | 394 | 23 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 23 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 24 |
| 15:00.0 | 644m | 3:52.9 | 28 | 395 | 24 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 24 |
| 25:00.0 | 632m | 3:57.3 | 26 | 390 | 23 |
| 30:00.0 | 613m | 4:04.6 | 24 | 382 | 23 |
| 35:00.0 | 648m | 3:51.4 | 28 | 397 | 24 |
| 40:00.0 | 633m | 3:56.9 | 26 | 390 | 23 |
| 45:00.0 | 652m | 3:50.0 | 29 | 398 | 24 |
| 46:54.2 | 258m | 3:41.3 | 32 | 411 | 24 |
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Workout Graph
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