Joan Reilly-Rosa 1:20:45 row
10,352m
Meters
1:20:45.6
Time
3:54.0
Pace
522
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Stroke Count | 1831 |
| Drag Factor | 110 |
March 10, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:45.6 | 10,352m | 3:54.0 | 27 | 393 | 22 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 25 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 24 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 24 |
| 20:00.0 | 655m | 3:49.0 | 29 | 400 | 23 |
| 25:00.0 | 635m | 3:56.2 | 27 | 391 | 22 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 23 |
| 35:00.0 | 624m | 4:00.3 | 25 | 386 | 22 |
| 40:00.0 | 621m | 4:01.5 | 25 | 385 | 22 |
| 45:00.0 | 644m | 3:52.9 | 28 | 395 | 23 |
| 50:00.0 | 627m | 3:59.2 | 26 | 387 | 22 |
| 55:00.0 | 627m | 3:59.2 | 26 | 387 | 22 |
| 1:00:00.0 | 660m | 3:47.2 | 30 | 402 | 23 |
| 1:05:00.0 | 633m | 3:56.9 | 26 | 390 | 22 |
| 1:10:00.0 | 618m | 4:02.7 | 24 | 384 | 22 |
| 1:15:00.0 | 643m | 3:53.2 | 28 | 394 | 22 |
| 1:20:00.0 | 605m | 4:07.9 | 23 | 379 | 21 |
| 1:20:45.6 | 85m | 4:28.2 | 18 | 362 | 18 |
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Workout Graph
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