Joan Reilly-Rosa 36:49 row
5,030m
Meters
36:49.5
Time
3:39.6
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 90 |
March 11, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.5 | 5,030m | 3:39.6 | 33 | 413 | 24 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 26 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 25:00.0 | 651m | 3:50.4 | 29 | 398 | 23 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 24 |
| 35:00.0 | 658m | 3:47.9 | 30 | 401 | 23 |
| 36:49.5 | 252m | 3:37.2 | 34 | 417 | 24 |
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Workout Graph
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