Joan Reilly-Rosa 5000m row
5,000m
Meters
35:38.2
Time
3:33.8
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 872 |
| Drag Factor | 90 |
March 11, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.2 | 5,000m | 3:33.8 | 36 | 423 | 24 |
| 7:10.1 | 1,000m | 3:35.0 | 35 | 421 | 25 |
| 7:08.6 | 2,000m | 3:34.3 | 36 | 422 | 25 |
| 7:22.3 | 3,000m | 3:41.1 | 32 | 411 | 24 |
| 6:58.8 | 4,000m | 3:29.4 | 38 | 431 | 24 |
| 6:58.3 | 5,000m | 3:29.1 | 38 | 431 | 24 |
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Workout Graph
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