Joan Reilly-Rosa 1:17:51 row
10,090m
Meters
1:17:51.3
Time
3:51.4
Pace
509
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Stroke Count | 1754 |
| Drag Factor | 113 |
March 12, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:51.3 | 10,090m | 3:51.4 | 28 | 397 | 22 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 24 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 24 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 23 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 22 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 23 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 22 |
| 35:00.0 | 629m | 3:58.4 | 26 | 388 | 22 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 22 |
| 45:00.0 | 631m | 3:57.7 | 26 | 389 | 22 |
| 50:00.0 | 605m | 4:07.9 | 23 | 379 | 21 |
| 55:00.0 | 650m | 3:50.7 | 28 | 398 | 22 |
| 1:00:00.0 | 625m | 4:00.0 | 25 | 387 | 22 |
| 1:05:00.0 | 616m | 4:03.5 | 24 | 383 | 22 |
| 1:10:00.0 | 674m | 3:42.5 | 32 | 409 | 23 |
| 1:15:00.0 | 632m | 3:57.3 | 26 | 390 | 22 |
| 1:17:51.3 | 360m | 3:57.9 | 26 | 389 | 22 |
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