Joan Reilly-Rosa 5000m row
5,000m
Meters
33:36.8
Time
3:21.6
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
| Drag Factor | 136 |
March 15, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.8 | 5,000m | 3:21.6 | 43 | 446 | 25 |
| 6:29.9 | 1,000m | 3:14.9 | 47 | 462 | 27 |
| 6:39.1 | 2,000m | 3:19.5 | 44 | 451 | 26 |
| 7:01.5 | 3,000m | 3:30.7 | 37 | 428 | 24 |
| 6:53.9 | 4,000m | 3:26.9 | 39 | 435 | 24 |
| 6:32.3 | 5,000m | 3:16.1 | 46 | 459 | 25 |
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Workout Graph
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