Joan Reilly-Rosa 50:15 row
7,222m
Meters
50:15.2
Time
3:28.7
Pace
355
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 1241 |
| Drag Factor | 100 |
March 17, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.2 | 7,222m | 3:28.7 | 38 | 432 | 24 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 27 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 30:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 35:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 23 |
| 45:00.0 | 660m | 3:47.2 | 30 | 402 | 23 |
| 50:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 50:15.2 | 38m | 3:20.0 | 44 | 450 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.