Joan Reilly-Rosa 1:18:48 row
10,817
Meters
1:18:48.3
Time
3:38.5
Pace
542
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Stroke Count | 1836 |
| Drag Factor | 118 |
March 18, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:48.3 | 10,817 | 3:38.5 | 34 | 415 | 542 | 23 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 25 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 26 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 26 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 24 |
| 25:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 24 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 24 |
| 35:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 22 |
| 40:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 23 |
| 45:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 24 |
| 50:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 22 |
| 55:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 22 |
| 1:00:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 23 |
| 1:05:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 22 |
| 1:10:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 22 |
| 1:15:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 22 |
| 1:18:48.3 | 465 | 4:05.4 | 24 | 381 | 24 | 21 |
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