Joan Reilly-Rosa 32:23 row
5,028m
Meters
32:23.3
Time
3:13.2
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 164 |
March 19, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.3 | 5,028m | 3:13.2 | 48 | 466 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 32:23.3 | 372m | 3:12.6 | 49 | 468 | 25 |
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Workout Graph
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