Joan Reilly-Rosa 1:06:33 row
10,026m
Meters
1:06:33.7
Time
3:19.1
Pace
495
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 1579 |
| Drag Factor | 151 |
March 24, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:33.7 | 10,026m | 3:19.1 | 44 | 452 | 23 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 35:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 40:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 45:00.0 | 690m | 3:37.3 | 34 | 417 | 22 |
| 50:00.0 | 692m | 3:36.7 | 34 | 418 | 22 |
| 55:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
| 1:00:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 1:05:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 1:06:33.7 | 223m | 3:30.0 | 38 | 429 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.