Joan Reilly-Rosa 34:53 row
5,098m
Meters
34:53.8
Time
3:25.3
Pace
253
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 109 |
March 26, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.8 | 5,098m | 3:25.3 | 40 | 439 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 23 |
| 34:53.8 | 638m | 3:50.2 | 29 | 398 | 22 |
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Workout Graph
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