Joan Reilly-Rosa 40:39 row
6,025m
Meters
40:39.8
Time
3:22.4
Pace
298
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 106 |
March 28, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.8 | 6,025m | 3:22.4 | 42 | 445 | 25 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 26 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 35:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 40:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 40:39.8 | 94m | 3:31.7 | 37 | 426 | 23 |
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Workout Graph
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