Joan Reilly-Rosa 40:23 row
6,025
Meters
40:23.2
Time
3:21.0
Pace
297
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 123 |
March 29, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.2 | 6,025 | 3:21.0 | 43 | 448 | 297 | 25 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 25 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 26 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 25 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 26 |
| 35:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 24 |
| 40:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 25 |
| 40:23.2 | 59 | 3:16.6 | 46 | 458 | 2 | 21 |
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Workout Graph
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