Joan Reilly-Rosa 1:05:17 row
9,467m
Meters
1:05:17.4
Time
3:26.8
Pace
468
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 1469 |
| Drag Factor | 144 |
April 03, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:17.4 | 9,467m | 3:26.8 | 40 | 436 | 22 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 22 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 22 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 22 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
| 35:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 40:00.0 | 720m | 3:28.3 | 39 | 433 | 22 |
| 45:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
| 50:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 55:00.0 | 665m | 3:45.5 | 30 | 404 | 23 |
| 1:00:00.0 | 699m | 3:34.5 | 35 | 421 | 23 |
| 1:05:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 1:05:17.4 | 34m | 4:15.8 | 21 | 371 | 15 |
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Workout Graph
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