Joan Reilly-Rosa 5000m row
5,000m
Meters
33:05.3
Time
3:18.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 106 |
April 06, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.3 | 5,000m | 3:18.5 | 45 | 453 | 25 |
| 6:30.5 | 1,000m | 3:15.2 | 47 | 461 | 27 |
| 6:31.8 | 2,000m | 3:15.9 | 47 | 460 | 26 |
| 6:45.2 | 3,000m | 3:22.6 | 42 | 444 | 25 |
| 6:49.9 | 4,000m | 3:24.9 | 41 | 439 | 25 |
| 6:27.9 | 5,000m | 3:13.9 | 48 | 465 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.