Joan Reilly-Rosa 1:02:08 row
9,018m
Meters
1:02:08.2
Time
3:26.7
Pace
445
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 111 |
April 07, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:08.2 | 9,018m | 3:26.7 | 40 | 436 | 24 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 25:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 40:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 45:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 50:00.0 | 667m | 3:44.8 | 31 | 405 | 22 |
| 55:00.0 | 700m | 3:34.2 | 36 | 422 | 23 |
| 1:00:00.0 | 690m | 3:37.3 | 34 | 417 | 23 |
| 1:02:08.2 | 320m | 3:20.3 | 44 | 449 | 24 |
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Workout Graph
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