Joan Reilly-Rosa 1:05:40 row
9,040m
Meters
1:05:40.8
Time
3:37.9
Pace
452
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
Stroke Rate | 24 |
Stroke Count | 1594 |
Drag Factor | 90 |
April 09, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:40.8 | 9,040m | 3:37.9 | 34 | 416 | 24 |
5:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
10:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
15:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
20:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
25:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
30:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
35:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
40:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
45:00.0 | 663m | 3:46.2 | 30 | 404 | 24 |
50:00.0 | 653m | 3:49.7 | 29 | 399 | 24 |
55:00.0 | 661m | 3:46.9 | 30 | 403 | 23 |
1:00:00.0 | 647m | 3:51.8 | 28 | 396 | 23 |
1:05:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
1:05:40.8 | 81m | 4:11.8 | 22 | 375 | 20 |
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Workout Graph
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